There’s a crack in everything
That is where the light gets in
~Leonard Cohen
Small and simple steps
Keep breathing…
Have the courage to be imperfect, let yourself be seen… You are enough!
Take the smallest step you can right now and make it a 30 day challenge. It will start a rollercoaster of changes.
Be grateful for each single day.
“ Even if you are on the right track, you will get run over if you just sit there. - Will Rogers
Our greatest fear
Photo by netjer-lelahell.
It is our light not our darkness that most frightens us
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There’s nothing enlightened about shrinking so that other
people won’t feel insecure around you.
We were born to make manifest the glory of
God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine,
we unconsciously give other people
permission to do the same.
As we are liberated from our own fear,
Our presence automatically liberates others.
—Marianne Williamson
“ The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.
Amy Weintraub (via butwhatdoweknow)
(via spiritualgal)
great picture!
